About Me

My name is Susanna Orlando (she/her). I am a Registered Psychotherapist (Qualifying) in Ontario. I am deeply passionate about empowering individuals to overcome their struggles and foster healthier, happier lives. My practice focuses on intimate relationship concerns, anxiety, depression, ADHD, self-esteem issues, sexual-related challenges, stress/burnout, and navigating life transitions. I hold a Master's of Arts in Counselling Psychology from Yorkville University and an Honours Bachelor of Arts in Psychology from York University.
 

With extensive training in various therapeutic modalities, I create a safe, judgment-free, and supportive environment where you can explore the underlying causes of difficult thoughts, emotions, and behaviours. Together, we can identify patterns that may be keeping you stuck, build healthier coping strategies, strengthen self-awareness, and work toward meaningful and lasting change.

In my sessions, I incorporate evidence-based approaches, such as psychodynamic therapy, cognitive-behavioural therapy (CBT), mindfulness-based techniques, and attachment-based therapy tailored to meet your unique needs. Whether you’re struggling with relationship concerns, sexual or intimacy issues, guilt, shame, facing emotional distress, going through a life transition, feeling stressed or burnt out, struggling with low mood and motivation, or seeking strategies to manage anxiety and ADHD, I am here to help you develop practical coping tools for a fulfilling life.

I understand that reaching out for help can be daunting, but you are not alone. Together, we can uncover the patterns holding you back and cultivate healthier relationships with yourself and others.

Let’s embark on this transformative journey together. I look forward to working with you!​